PHOEBEY
SCHOOL OF YOGA
“Yoga takes you into the present moment. The only place where life exists.“
We Heal People on Physical Emotional and Mental level
MIND
Yoga for mind is a mental training practice that teaches you to slow down racing thoughts.
BODY
The body is of utmost importance for our holistic health as it is here that the mental and spiritual realms reside.
SOUL
Becoming more aware of the present moment can help us enjoy the world around us.
About Phoebey
Phoebey is online yoga designed for real people whether you’re a busy Person in need of a quick morning energy boost, or working mother looking to relax with a yoga nidra before sleep.
Work up a sweat with an advanced Surya Namaskar, or brush up on the basics in our beginner classes. Whatever your level of experience, we’ll help you create an online yoga practice that’s uniquely your own. we actively work on redefining 'wellness' as not just being a state of physical, emotional, and mental well being but also relate to it in terms of corporate wellness, engagement and productivity. Thereby transforming corporate wellness into a clever business strategy for increasing organizational effectiveness.
Health benefits of yoga
The practice of yoga asanas develops strength and flexibility, while soothing your nerves and calming your mind. The asanas affect the muscles, joints and skin, and the whole body – glands, nerves, internal organs, bones, respiration and the brain. The physical building blocks of yoga are the posture and the breath.
What makes us different
Teaching yoga in its purity of ancient tradition with the technical skill and pragmatic scientific approach
HOLISTIC INTEGRATION
The primary elements of our training are asanas (postures), pranayamas (breathing techniques), meditation, and the experience and application of yoga beyond the yoga mat.
TRANSFORMATIONAL KNOWLEDGE
Our approach to yoga combines the practice (sadhana), service (seva), and devotion (satsang) – empowering individuals to thrive and society to blossom in human values.
EXPERT MENTORING
Course graduates undergo our rigorous training and are equipped with a deep and personal understanding and experience of yoga that enables them to convey this to their students.
Phoebey School of Yoga
Leading Yoga Institution
Pointed by the Yoga Certification Board of the Ministry of AYUSH (Govt. of India)
Indian Yoga Association
A self-regulatory body established on 31st October 2008 is approved by Ministry of AYUSH, Govt. of India & Ministry of Health & Family Welfare. Aim to develop and promote the knowledge, education and applications of Yoga for the benefit of all sections of the society.
Yoga Alliance, USA
Phoebey School of Yoga is a Registered Yoga School (RYS®) with Yoga Alliance, USA since 2010. The students who complete their Teachers Training Course with us are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
This is Phoebey Yoga
Deepens your self-awareness, and centeredness with a holistic approach to yoga integrating the mind, body, and spirit
Our primary yoga approach called Phoebey Yoga teaches a holistic way of life that integrates all elements of Yoga, making a prayerful discipline bringing into an experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation and knowledge of yoga.
As a graduate of Phoebey School of Yoga you will be able to teach the Yoga knowledge through practical and theoretical classes.
Our Visionary Founder
Dr. Priyanka Sharma Founder of Phoebey is ambitious and driven girl with more than 10 years of experience in Yoga and wellness industry. Priyanka is Ph.D. in Yoga science, YCB (Yoga certification board) level 3 certified.
Priyanka is Yoga expert, Yoga therapist, Face yoga expert, Hatha yoga expert. Meditation expert, Pranayama expert, Yoga Darshan expert Teacher.
Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. let’s begin your Health journey with Priyanka Sharma.
Start Your Journey
Yoga Teacher Training
Yoga Teacher Training 200 Hours
Lifestyle Workshop
Brain and Body
Stress and Anxiety
Face Yoga
Health Programs
Weight Loose
PCOD/PCOS
Diabetes
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